Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 oz Chicken Breast; 0.65 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and tender-crisp steamed broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.2g

Fat

11.5g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

0.65 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with salt, pepper, and half of the lemon juice.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Place the chicken in the pan and grill for 6 to 8 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets for about 5 minutes until they are tender-crisp.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
6
Slice the grilled chicken and arrange it over the fluffy quinoa alongside the steamed broccoli.
7
Drizzle the remaining lemon juice over the dish for a bright finish.