Name: Zesty Ground Beef and Zucchini Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 1 oz chickpea pasta; 1 cup zucchini; 0.25 tbsp olive oil; 0.25 cup tomato puree; 1 tsp lemon zest; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 1 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ground Beef and Zucchini Pasta

Sautéed lean ground beef and tender zucchini tossed with protein-rich pasta in a bright, zesty tomato sauce that delivers a satisfyingly savory bite.

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NUTRITION

Protein

43.9g

Fat

21.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 oz chickpea pasta

1 cup zucchini

0.25 tbsp olive oil

0.25 cup tomato puree

1 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tsp dried oregano

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PREPARATION

1
Bring a medium pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.
2
While the pasta cooks, dice the zucchini into small half-moons.
3
Heat the olive oil in a large skillet over medium-high heat.
4
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.
5
Stir in the diced zucchini, sea salt, black pepper, garlic powder, and dried oregano, sautéing for 3-4 minutes until the zucchini is tender-crisp.
6
Lower the heat to medium and stir in the tomato puree and lemon zest, simmering for 2 minutes to allow the flavors to meld.
7
Drain the pasta and add it directly to the skillet, tossing well to coat the noodles in the zesty beef and zucchini mixture.
8
Serve immediately while hot.