Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 teaspoon Chia Seeds; 0.5 cup Fresh Raspberries

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh raspberries and fiber-rich chia seeds for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.7g

Fat

3.1g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 teaspoon Chia Seeds

0.5 cup Fresh Raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is completely smooth.
3
Fold in the chia seeds to provide a boost of fiber and a pleasant texture.
4
Let the pudding rest in the refrigerator for at least 10 minutes to allow the chia seeds to swell and the flavors to meld.
5
Top with fresh raspberries just before serving for a bright, tart contrast.