Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt layered with fresh summer berries and a touch of honey, topped with toasted granola for a satisfying crunch.

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NUTRITION

239kcal
Protein
17.6g
Fat
5.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

50 grams Fresh Strawberries

30 grams Fresh Blueberries

1 teaspoon Honey

20 grams Low-Sugar Granola

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PREPARATION

  • 1

    Wash the strawberries and blueberries thoroughly, then slice the strawberries into bite-sized pieces.

  • 2

    In a small mixing bowl, whisk the honey into the Greek yogurt until the texture is smooth and slightly sweetened.

  • 3

    Begin assembly by spooning half of the honey-yogurt mixture into the bottom of a glass or small jar.

  • 4

    Add a layer using half of the sliced strawberries and whole blueberries.

  • 5

    Repeat the layers with the remaining yogurt and the rest of the fresh berries.

  • 6

    Sprinkle the granola over the top immediately before eating to ensure every bite has a toasted crunch.

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt layered with fresh summer berries and a touch of honey, topped with toasted granola for a satisfying crunch.

NUTRITION

239kcal
Protein
17.6g
Fat
5.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

50 grams Fresh Strawberries

30 grams Fresh Blueberries

1 teaspoon Honey

20 grams Low-Sugar Granola

PREPARATION

  • 1

    Wash the strawberries and blueberries thoroughly, then slice the strawberries into bite-sized pieces.

  • 2

    In a small mixing bowl, whisk the honey into the Greek yogurt until the texture is smooth and slightly sweetened.

  • 3

    Begin assembly by spooning half of the honey-yogurt mixture into the bottom of a glass or small jar.

  • 4

    Add a layer using half of the sliced strawberries and whole blueberries.

  • 5

    Repeat the layers with the remaining yogurt and the rest of the fresh berries.

  • 6

    Sprinkle the granola over the top immediately before eating to ensure every bite has a toasted crunch.