Name: Crispy Roasted Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 1 tbsp extra virgin olive oil; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Crispy Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken and Sweet Potatoes

Oven-roasted chicken breast and cubed sweet potatoes seasoned with smoky paprika for a meal that features a satisfyingly crisp texture.

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NUTRITION

Protein

49.5g

Fat

19.8g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 425°F and line a large rimmed sheet pan with parchment paper for easy cleanup.
2
Dice the sweet potato into half-inch cubes and cut the chicken breast into bite-sized pieces of similar size to ensure even cooking.
3
In a large mixing bowl, combine the chicken, sweet potatoes, and broccoli florets.
4
Drizzle the olive oil over the mixture and sprinkle with smoked paprika, garlic powder, sea salt, and black pepper.
5
Toss everything thoroughly until the ingredients are well-coated in the oil and spices.
6
Spread the mixture onto the prepared sheet pan in a single layer, making sure not to overcrowd the pan so the vegetables can roast rather than steam.
7
Roast in the oven for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the sweet potatoes are golden and tender.