Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

39.6g

Fat

6.5g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, vigorously whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and fluffy.
2
Place half of the protein-yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer using half of the mixed berries and sprinkle with half of the chia seeds.
4
Repeat the process by adding the remaining yogurt mixture and then the rest of the berries and chia seeds.
5
Top the parfait with the sliced almonds for a light, toasted finish.