Crispy Pan-Seared Pork Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Pork Dumplings

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Pork Dumplings

Pan-seared pork and shrimp dumplings cooked until golden and crispy, then steamed to perfection for a succulent and juicy bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
37.3g
Fat
20.9g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Ground pork

4 oz Shrimp

3 whole Dumpling wrappers

0.5 cup Green cabbage

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

2 tbsp Water

1 tbsp Green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the ground pork, minced shrimp, shredded cabbage, ginger, garlic, coconut aminos, sesame oil, sea salt, and black pepper.

  • 2

    Place approximately one tablespoon of the filling in the center of each dumpling wrapper.

  • 3

    Lightly moisten the edges of the wrapper with water, fold in half, and pleat the edges to seal tightly.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 5

    Arrange the dumplings in the skillet and sear for 2-3 minutes until the bottoms are golden brown and crispy.

  • 6

    Carefully pour the water into the pan and immediately cover with a tight-fitting lid to steam for 5 minutes.

  • 7

    Remove the lid and continue cooking for 1-2 minutes until the remaining water evaporates and the bottoms are re-crisped.

  • 8

    Transfer to a plate and garnish with fresh green onions before serving.

Crispy Pan-Seared Pork Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Pork Dumplings

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Pork Dumplings

Pan-seared pork and shrimp dumplings cooked until golden and crispy, then steamed to perfection for a succulent and juicy bite.

NUTRITION

440kcal
Protein
37.3g
Fat
20.9g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Ground pork

4 oz Shrimp

3 whole Dumpling wrappers

0.5 cup Green cabbage

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

2 tbsp Water

1 tbsp Green onions

PREPARATION

  • 1

    In a medium bowl, combine the ground pork, minced shrimp, shredded cabbage, ginger, garlic, coconut aminos, sesame oil, sea salt, and black pepper.

  • 2

    Place approximately one tablespoon of the filling in the center of each dumpling wrapper.

  • 3

    Lightly moisten the edges of the wrapper with water, fold in half, and pleat the edges to seal tightly.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 5

    Arrange the dumplings in the skillet and sear for 2-3 minutes until the bottoms are golden brown and crispy.

  • 6

    Carefully pour the water into the pan and immediately cover with a tight-fitting lid to steam for 5 minutes.

  • 7

    Remove the lid and continue cooking for 1-2 minutes until the remaining water evaporates and the bottoms are re-crisped.

  • 8

    Transfer to a plate and garnish with fresh green onions before serving.