Crispy Pan-Seared Pork Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Pork Dumplings

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Pork Dumplings

Pan-seared lean ground pork and crisp napa cabbage dumplings cooked until golden-brown, creating a satisfying crunch in every bite.

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NUTRITION

583kcal
Protein
33.5g
Fat
41.1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground pork

3 whole dumpling wrappers

0.5 cup napa cabbage

1 tsp fresh ginger

1 clove garlic

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

2 tbsp water

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PREPARATION

  • 1

    In a medium bowl, combine the ground pork, finely shredded napa cabbage, grated ginger, minced garlic, coconut aminos, toasted sesame oil, sea salt, and black pepper.

  • 2

    Lay out the dumpling wrappers on a clean surface and place approximately 2 tablespoons of the pork mixture in the center of each wrapper.

  • 3

    Lightly moisten the edges of the wrappers with water, fold them in half over the filling, and pinch the edges firmly to create a tight seal.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.

  • 5

    Place the dumplings in the skillet and sear for 2-3 minutes until the bottoms are a deep golden brown and crispy.

  • 6

    Carefully pour the water into the pan, immediately cover with a tight-fitting lid, and steam for 5-6 minutes until the pork is fully cooked through.

  • 7

    Remove the lid and continue to cook for another minute to allow any remaining moisture to evaporate and re-crisp the bottoms before serving.

Crispy Pan-Seared Pork Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Pork Dumplings

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Pork Dumplings

Pan-seared lean ground pork and crisp napa cabbage dumplings cooked until golden-brown, creating a satisfying crunch in every bite.

NUTRITION

583kcal
Protein
33.5g
Fat
41.1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground pork

3 whole dumpling wrappers

0.5 cup napa cabbage

1 tsp fresh ginger

1 clove garlic

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

2 tbsp water

PREPARATION

  • 1

    In a medium bowl, combine the ground pork, finely shredded napa cabbage, grated ginger, minced garlic, coconut aminos, toasted sesame oil, sea salt, and black pepper.

  • 2

    Lay out the dumpling wrappers on a clean surface and place approximately 2 tablespoons of the pork mixture in the center of each wrapper.

  • 3

    Lightly moisten the edges of the wrappers with water, fold them in half over the filling, and pinch the edges firmly to create a tight seal.

  • 4

    Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.

  • 5

    Place the dumplings in the skillet and sear for 2-3 minutes until the bottoms are a deep golden brown and crispy.

  • 6

    Carefully pour the water into the pan, immediately cover with a tight-fitting lid, and steam for 5-6 minutes until the pork is fully cooked through.

  • 7

    Remove the lid and continue to cook for another minute to allow any remaining moisture to evaporate and re-crisp the bottoms before serving.