Name: Creamy Greek Yogurt Parfait with Whey Protein and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 15 grams Sliced Almonds

Creamy Greek Yogurt Parfait with Whey Protein and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Whey Protein and Berries

Chilled Greek yogurt whipped with vanilla whey and layered with fresh blueberries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

8.1g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

15 grams Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Select a serving glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
4
Add a layer of fresh blueberries over the yogurt base.
5
Top with the remaining yogurt mixture, smoothing the surface with a spoon.
6
Finish by sprinkling the sliced almonds over the top for texture and serve immediately.