Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Mixed Berries

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded into a light, airy mousse topped with fresh mixed berries for a burst of juicy sweetness.

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NUTRITION

Protein

49.3g

Fat

1.5g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla whey protein isolate into the bowl to ensure no clumps remain.
3
Using a hand mixer or a balloon whisk, beat the mixture on high for approximately 2 minutes until it becomes thick and aerated.
4
If desired, add a drop of liquid stevia or monk fruit for extra sweetness, though the protein powder usually provides enough.
5
Transfer the mousse into a chilled glass or bowl and let it set in the refrigerator for 10 to 15 minutes.
6
Top with the fresh mixed berries and enjoy immediately for the best texture.