Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, served with blistered cherry tomatoes and a side of toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

317kcal
Protein
22.8g
Fat
15.5g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons Low-Fat Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the pan and sauté for two minutes until they begin to soften.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook while stirring gently with a spatula until the eggs are set and creamy.

  • 7

    Serve immediately with a side of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese and wilted spinach, served with blistered cherry tomatoes and a side of toasted sprouted grain bread.

NUTRITION

317kcal
Protein
22.8g
Fat
15.5g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons Low-Fat Cottage Cheese

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the pan and sauté for two minutes until they begin to soften.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet.

  • 6

    Cook while stirring gently with a spatula until the eggs are set and creamy.

  • 7

    Serve immediately with a side of toasted sprouted grain bread.