YOUR SOLIN GENERATED RECIPE
Golden Caramelized Banana Pancakes
Fluffy oat-based pancakes blended with Greek yogurt and topped with shimmering caramelized bananas that provide a luscious, sweet finish.
INGREDIENTS
0.5 cup rolled oats
0.5 cup liquid egg whites
0.5 cup nonfat Greek yogurt
0.5 scoop vanilla protein powder
0.5 medium banana
1 tsp ghee
0.25 tsp ground cinnamon
0.25 tsp vanilla extract
0.25 tsp baking powder
0.13 tsp sea salt
PREPARATION
Place the rolled oats, liquid egg whites, Greek yogurt, protein powder, cinnamon, vanilla extract, baking powder, and sea salt into a high-speed blender.
Process on high for 30-45 seconds until the batter is completely smooth and the oats are finely ground.
Warm a non-stick griddle or large skillet over medium-low heat and lightly grease with half of the ghee.
Pour the batter into the skillet to form 3 or 4 medium pancakes, cooking until bubbles appear on the surface and the edges look set.
Carefully flip the pancakes and cook for an additional 1-2 minutes until golden brown on both sides.
While the pancakes finish, slice the half banana into thin rounds.
Heat the remaining ghee in a small separate skillet over medium-high heat and add the banana slices in a single layer.
Sauté the bananas for about 1 minute per side until they develop a deep golden-brown caramelized crust.
Stack the warm pancakes on a plate and top with the caramelized banana slices before serving.