Name: Creamy Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops vanilla protein powder; 1 medium banana; 0.25 cup non-fat Greek yogurt; 1 cup unsweetened almond milk; 1 tbsp almond butter; 0.5 tsp ground cinnamon; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Smoothie

Velvety frozen banana and almond butter whipped with vanilla protein for a silky, satisfying breakfast that tastes like a decadent milkshake.

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NUTRITION

Protein

51.2g

Fat

13.2g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla protein powder

1 medium banana

0.25 cup non-fat Greek yogurt

1 cup unsweetened almond milk

1 tbsp almond butter

0.5 tsp ground cinnamon

0.5 cup ice cubes

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PREPARATION

1
Peel the banana and break it into chunks for easier blending.
2
Add the unsweetened almond milk and Greek yogurt to the blender base first to ensure a smooth consistency.
3
Layer in the vanilla protein powder, almond butter, and ground cinnamon.
4
Add the banana chunks and ice cubes on top.
5
Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and creamy.
6
Pour into a chilled glass and enjoy immediately.