Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole whole grain flatbread; 5 oz chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup shredded mozzarella cheese; 0.25 cup red onion; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Oven-toasted whole grain flatbread topped with tender shredded chicken and zesty BBQ sauce, finished with a layer of melty mozzarella and crisp red onions.

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NUTRITION

Protein

58.2g

Fat

19.3g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

1 whole whole grain flatbread

5 oz chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup shredded mozzarella cheese

0.25 cup red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Season the chicken breast with sea salt and black pepper, then cook in a skillet or oven until the internal temperature reaches 165°F.
3
Use two forks to shred the cooked chicken into bite-sized pieces.
4
Place the flatbread on the prepared baking sheet and brush the surface lightly with olive oil.
5
Spread the sugar-free BBQ sauce evenly across the flatbread, leaving a half-inch border for the crust.
6
Distribute the shredded chicken and thinly sliced red onions over the sauce.
7
Top the flatbread with the shredded mozzarella cheese.
8
Bake for 8 to 10 minutes, or until the cheese is melted and the edges of the flatbread are golden and crispy.
9
Remove from the oven and garnish with freshly chopped cilantro before slicing.