Name: Creamy Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla whey protein isolate; 0.5 cup Non-fat Greek yogurt; 1 medium Banana; 1 cup Unsweetened almond milk; 1 tbsp Almond butter; 0.25 tsp Ground cinnamon; 0.5 cup Ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Smoothie

Blended frozen banana and Greek yogurt create a velvety smooth base for this protein-packed shake infused with warm cinnamon.

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NUTRITION

Protein

54.0g

Fat

11.9g

Carbs

43.0g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla whey protein isolate

0.5 cup Non-fat Greek yogurt

1 medium Banana

1 cup Unsweetened almond milk

1 tbsp Almond butter

0.25 tsp Ground cinnamon

0.5 cup Ice cubes

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PREPARATION

1
Peel and slice the banana, preferably using a frozen one to achieve a thicker and colder consistency.
2
Pour the unsweetened almond milk and non-fat Greek yogurt into the blender base first to facilitate smooth processing.
3
Add the vanilla whey protein isolate, almond butter, ground cinnamon, and ice cubes on top of the liquid ingredients.
4
Secure the lid and blend on high speed for approximately 60 seconds until the texture is completely creamy and uniform.
5
Pour the smoothie into a tall glass and serve immediately while the texture is at its peak frostiness.