Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 15 grams Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.4g

Fat

8.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

15 grams Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Stir in the honey if a touch of extra sweetness is desired.
3
Layer half of the protein-infused yogurt into a serving glass or mason jar.
4
Top the first yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling slivered almonds on top for a delightful crunch.