Zesty Ground Turkey and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Turkey and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Zesty Ground Turkey and Crispy Green Beans

Lean ground turkey sautéed with vibrant snap-fresh green beans and zesty lemon, finished with a kick of red pepper flakes for a bright, savory crunch.

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NUTRITION

513kcal
Protein
48.2g
Fat
25.5g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

2 cup fresh green beans

0.5 tbsp avocado oil

2 clove garlic

1 tsp fresh ginger

1 tbsp tamari

0.5 whole lemon

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the trimmed green beans and sauté for 5-7 minutes until they are tender-crisp and slightly charred.

  • 3

    Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon as it browns.

  • 4

    Once the turkey is fully cooked, stir in the minced garlic, grated ginger, and red pepper flakes.

  • 5

    Sauté for 1-2 minutes until the aromatics are fragrant and the turkey is well-seasoned.

  • 6

    Deglaze the pan with tamari and fresh lemon juice, tossing all ingredients to combine.

  • 7

    Season with sea salt and black pepper to taste and serve immediately while steaming hot.

Zesty Ground Turkey and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Turkey and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Zesty Ground Turkey and Crispy Green Beans

Lean ground turkey sautéed with vibrant snap-fresh green beans and zesty lemon, finished with a kick of red pepper flakes for a bright, savory crunch.

NUTRITION

513kcal
Protein
48.2g
Fat
25.5g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

2 cup fresh green beans

0.5 tbsp avocado oil

2 clove garlic

1 tsp fresh ginger

1 tbsp tamari

0.5 whole lemon

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the trimmed green beans and sauté for 5-7 minutes until they are tender-crisp and slightly charred.

  • 3

    Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon as it browns.

  • 4

    Once the turkey is fully cooked, stir in the minced garlic, grated ginger, and red pepper flakes.

  • 5

    Sauté for 1-2 minutes until the aromatics are fragrant and the turkey is well-seasoned.

  • 6

    Deglaze the pan with tamari and fresh lemon juice, tossing all ingredients to combine.

  • 7

    Season with sea salt and black pepper to taste and serve immediately while steaming hot.