Smoky Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and tender sweet potato cubes tossed with smoky spices and crisp bell peppers for a hearty, savory skillet meal.

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NUTRITION

548kcal
Protein
48.5g
Fat
27.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Avocado oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform half-inch cubes.

  • 2

    Heat the avocado oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and fork-tender.

  • 4

    Push the potatoes to the edges of the pan and add the ground beef to the center, breaking it apart with a wooden spoon.

  • 5

    Add the diced onions and red bell peppers to the pan, stirring them into the beef as it browns.

  • 6

    Once the beef is fully cooked and the vegetables have softened, sprinkle the smoked paprika, garlic powder, sea salt, and black pepper over the entire mixture.

  • 7

    Toss everything together for another 2 minutes to allow the flavors to meld and the spices to become fragrant.

  • 8

    Remove from heat and garnish with freshly chopped parsley before serving hot.

Smoky Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and tender sweet potato cubes tossed with smoky spices and crisp bell peppers for a hearty, savory skillet meal.

NUTRITION

548kcal
Protein
48.5g
Fat
27.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Avocado oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Peel and dice the sweet potato into small, uniform half-inch cubes.

  • 2

    Heat the avocado oil in a large cast-iron or non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and fork-tender.

  • 4

    Push the potatoes to the edges of the pan and add the ground beef to the center, breaking it apart with a wooden spoon.

  • 5

    Add the diced onions and red bell peppers to the pan, stirring them into the beef as it browns.

  • 6

    Once the beef is fully cooked and the vegetables have softened, sprinkle the smoked paprika, garlic powder, sea salt, and black pepper over the entire mixture.

  • 7

    Toss everything together for another 2 minutes to allow the flavors to meld and the spices to become fragrant.

  • 8

    Remove from heat and garnish with freshly chopped parsley before serving hot.