Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 20g Vanilla Whey Protein Powder; 50g Fresh Raspberries; 50g Fresh Blueberries; 15g Shelled Hemp Hearts; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh berries and nutty hemp hearts for a dessert that feels like a velvety treat.

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NUTRITION

Protein

42.3g

Fat

9.6g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

20g Vanilla Whey Protein Powder

50g Fresh Raspberries

50g Fresh Blueberries

15g Shelled Hemp Hearts

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla extract in a medium mixing bowl.
2
Sift in the protein powder to avoid clumps and whisk vigorously until the mixture is light and airy.
3
Fold in half of the berries gently to maintain the mousse texture.
4
Transfer the mixture to a serving bowl or glass.
5
Top with the remaining berries and a sprinkle of hemp hearts.
6
Chill in the refrigerator for 10 minutes before serving for the best consistency.