Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

41.2g

Fat

9.3g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

250 grams Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Fold in the chia seeds and allow the mixture to rest for five minutes so the seeds can hydrate.
3
Place half of the yogurt mixture into a serving glass or mason jar.
4
Top with half of the fresh mixed berries.
5
Add the remaining yogurt mixture and the rest of the berries.
6
Garnish with the toasted almonds and a light drizzle of honey for a satisfying crunch.