Name: Creamy Zesty Greek Yogurt Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek yogurt; 1.5 oz Cooked chicken breast; 0.5 cup English cucumber; 0.5 cup Cherry tomatoes; 1 tbsp Hemp hearts; 0.5 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 1 tbsp Fresh dill; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Greek Yogurt Protein Bowl

Savory Greek yogurt swirled with zesty lemon and topped with tender shredded chicken and crisp cucumbers for a refreshing, protein-packed crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

13.8g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

1.5 oz Cooked chicken breast

0.5 cup English cucumber

0.5 cup Cherry tomatoes

1 tbsp Hemp hearts

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Lemon zest

1 tbsp Fresh dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, lemon juice, lemon zest, garlic powder, sea salt, and black pepper until smooth and creamy.
2
Dice the English cucumber into small cubes and halve the cherry tomatoes.
3
Spread the seasoned yogurt mixture into the base of a shallow serving bowl.
4
Layer the shredded cooked chicken breast, diced cucumbers, and halved cherry tomatoes over the yogurt base.
5
Drizzle the extra virgin olive oil evenly across the bowl.
6
Garnish with freshly chopped dill and hemp hearts for a boost of healthy fats and a satisfying texture.