Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Baked shredded chicken breast in a velvety Greek yogurt and red enchilada sauce, layered with corn tortillas and topped with bubbly melted cheese.

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NUTRITION

526kcal
Protein
57.9g
Fat
17.7g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Plain Greek yogurt

0.5 cup Red enchilada sauce

1 medium Corn tortilla

0.5 oz Monterey Jack cheese

0.25 cup Bell pepper

0.25 cup Yellow onion

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small individual-sized baking dish.

  • 2

    In a small skillet over medium heat, add the olive oil and sauté the diced yellow onion and bell pepper until they are soft and translucent.

  • 3

    In a medium mixing bowl, combine the cooked shredded chicken breast, plain Greek yogurt, half of the red enchilada sauce, garlic powder, sea salt, and black pepper.

  • 4

    Cut the corn tortilla into bite-sized strips or small squares.

  • 5

    Spread a spoonful of the remaining enchilada sauce on the bottom of the baking dish, then layer half of the tortilla pieces followed by the chicken mixture.

  • 6

    Top with the remaining tortilla pieces, the rest of the enchilada sauce, and sprinkle the Monterey Jack cheese evenly over the top.

  • 7

    Bake for 15 to 20 minutes until the sauce is bubbling and the cheese has completely melted and turned slightly golden.

  • 8

    Remove from the oven and let it cool for 3 minutes before garnishing with fresh cilantro and serving.

Creamy Chicken Enchilada Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Enchilada Bake

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Enchilada Bake

Baked shredded chicken breast in a velvety Greek yogurt and red enchilada sauce, layered with corn tortillas and topped with bubbly melted cheese.

NUTRITION

526kcal
Protein
57.9g
Fat
17.7g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Plain Greek yogurt

0.5 cup Red enchilada sauce

1 medium Corn tortilla

0.5 oz Monterey Jack cheese

0.25 cup Bell pepper

0.25 cup Yellow onion

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small individual-sized baking dish.

  • 2

    In a small skillet over medium heat, add the olive oil and sauté the diced yellow onion and bell pepper until they are soft and translucent.

  • 3

    In a medium mixing bowl, combine the cooked shredded chicken breast, plain Greek yogurt, half of the red enchilada sauce, garlic powder, sea salt, and black pepper.

  • 4

    Cut the corn tortilla into bite-sized strips or small squares.

  • 5

    Spread a spoonful of the remaining enchilada sauce on the bottom of the baking dish, then layer half of the tortilla pieces followed by the chicken mixture.

  • 6

    Top with the remaining tortilla pieces, the rest of the enchilada sauce, and sprinkle the Monterey Jack cheese evenly over the top.

  • 7

    Bake for 15 to 20 minutes until the sauce is bubbling and the cheese has completely melted and turned slightly golden.

  • 8

    Remove from the oven and let it cool for 3 minutes before garnishing with fresh cilantro and serving.