NUTRITION

SERVINGS

INGREDIENTS

8 oz Raw shrimp

1 oz Whole wheat spaghetti

2 cups Zucchini noodles

0.5 tbsp Ghee

0.5 tbsp Extra virgin olive oil

3 cloves Garlic

0.25 tsp Red pepper flakes

1 tbsp Lemon juice

1 tsp Lemon zest

2 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a small pot of salted water to a boil and cook the whole wheat spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, pat the shrimp dry with paper towels and season them with sea salt and black pepper.

• 3

  Heat the olive oil and ghee in a large skillet over medium-high heat until shimmering.

• 4

  Add the shrimp to the skillet in a single layer and sear for 1-2 minutes per side until pink and opaque, then remove shrimp from the pan and set aside.

• 5

  In the same skillet, reduce heat to medium and add the minced garlic and red pepper flakes, sautéing for 30 seconds until fragrant.

• 6

  Add the zucchini noodles to the skillet and toss for 1-2 minutes until just tender but still crisp.

• 7

  Drain the cooked spaghetti and add it to the skillet along with the cooked shrimp, lemon juice, and lemon zest.

• 8

  Toss everything together until well combined and coated in the garlic sauce.

• 9

  Remove from heat and garnish with freshly chopped parsley before serving.