Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and almond butter, chilled until set and topped with juicy mixed berries.

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NUTRITION

Protein

40.3g

Fat

8.5g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

0.5 tablespoon Almond Butter

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PREPARATION

1
In a medium-sized glass bowl, combine the non-fat Greek yogurt, vanilla protein powder, and almond butter.
2
Whisk the mixture vigorously for about 2 minutes using a hand whisk or an electric mixer until it becomes light, airy, and smooth.
3
Gently fold in the chia seeds until they are evenly distributed throughout the mousse.
4
Place the bowl in the refrigerator for at least 15 to 20 minutes to allow the chia seeds to hydrate and the mousse to set into a thick, silky consistency.
5
While the mousse chills, rinse the mixed berries and pat them dry.
6
Spoon the chilled mousse into a serving dish and top with the fresh berries before serving.