Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Flank steak; 0.5 tsp Toasted sesame oil; 1 tbsp Tamari; 0.5 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips and crisp vegetables tossed in a savory, aromatic sesame-ginger glaze for a vibrant and clean stir-fry.

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NUTRITION

Protein

35.6g

Fat

14.2g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Flank steak

0.5 tsp Toasted sesame oil

1 tbsp Tamari

0.5 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.
2
In a small bowl, whisk together the tamari, honey, minced ginger, and minced garlic to create the stir-fry sauce.
3
Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the steak strips to the pan in a single layer and sear for 2 minutes until browned, then remove and set aside.
5
Add the broccoli florets and sliced red bell pepper to the same pan, sautéing for 3-4 minutes until tender-crisp.
6
Return the beef to the pan and pour the sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything.
7
Garnish with sesame seeds and serve immediately.