Name: Tender Beef and Caramelized Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sirloin steak; 1 slice Sprouted grain bread; 0.5 cup Yellow onion; 1 tsp Extra virgin olive oil; 1 tbsp Plain Greek yogurt; 1 tsp Prepared horseradish; 1 cup Fresh arugula; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Balsamic vinegar

Tender Beef and Caramelized Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef and Caramelized Onion Sandwich

Sautéed sirloin strips layered with balsamic-glazed caramelized onions on toasted sprouted bread for a savory, melt-in-your-mouth experience.

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NUTRITION

Protein

59.0g

Fat

19.1g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 slice Sprouted grain bread

0.5 cup Yellow onion

1 tsp Extra virgin olive oil

1 tbsp Plain Greek yogurt

1 tsp Prepared horseradish

1 cup Fresh arugula

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic vinegar

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PREPARATION

1
Heat a non-stick skillet over medium heat with the extra virgin olive oil.
2
Add the sliced yellow onion and a pinch of sea salt, cooking for 8-10 minutes until soft and golden brown.
3
Stir in the balsamic vinegar to the onions and cook for 1 more minute until glazed, then remove from the pan.
4
Increase heat to medium-high and add the thinly sliced sirloin steak, seasoning with the remaining sea salt and black pepper.
5
Sear the beef for 2-3 minutes until browned and just cooked through, then remove from heat.
6
In a small bowl, whisk together the plain Greek yogurt and prepared horseradish to create a zesty spread.
7
Toast the sprouted grain bread until crisp.
8
Assemble the sandwich by spreading the horseradish sauce on the toast, followed by the fresh arugula, tender beef, and caramelized onions.