Seared Lean Beef Strips with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli

Quick-seared top sirloin strips served alongside tender oven-roasted broccoli, all brought together with a savory splash of coconut aminos and toasted garlic.

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NUTRITION

432kcal
Protein
44.1g
Fat
22.7g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak, sliced into strips

2 cups Broccoli Florets

1.5 teaspoons Avocado Oil

1 tablespoon Coconut Aminos

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the avocado oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the broccoli for 15 to 18 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, season the beef strips with a pinch of salt and pepper.

  • 5

    Heat the remaining avocado oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 6

    Add the beef strips in a single layer, searing for 2 minutes per side until a golden-brown crust forms.

  • 7

    Remove the skillet from the heat, pour in the coconut aminos to deglaze the pan, and toss the beef to coat thoroughly.

  • 8

    Serve the seared beef strips immediately alongside the roasted broccoli for a clean, nutrient-dense meal.

Seared Lean Beef Strips with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli

Quick-seared top sirloin strips served alongside tender oven-roasted broccoli, all brought together with a savory splash of coconut aminos and toasted garlic.

NUTRITION

432kcal
Protein
44.1g
Fat
22.7g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak, sliced into strips

2 cups Broccoli Florets

1.5 teaspoons Avocado Oil

1 tablespoon Coconut Aminos

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the avocado oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the broccoli for 15 to 18 minutes until the edges are tender and slightly charred.

  • 4

    While the broccoli roasts, season the beef strips with a pinch of salt and pepper.

  • 5

    Heat the remaining avocado oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

  • 6

    Add the beef strips in a single layer, searing for 2 minutes per side until a golden-brown crust forms.

  • 7

    Remove the skillet from the heat, pour in the coconut aminos to deglaze the pan, and toss the beef to coat thoroughly.

  • 8

    Serve the seared beef strips immediately alongside the roasted broccoli for a clean, nutrient-dense meal.