Name: Grilled Chicken Breast with Fresh Tomato Cucumber Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 oz Chicken Breast; 1 cup chopped Cucumber; 1 cup Cherry Tomatoes; 2 tbsp chopped Red Onion; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 oz crumbled Feta Cheese; 0.5 tsp Dried Oregano

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Tomato Cucumber Salad

Lemon-herb marinated chicken breast grilled until juicy, served with a crisp tomato and cucumber salad tossed in a zesty vinaigrette.

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NUTRITION

Protein

42.5g

Fat

12.7g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

1 cup chopped Cucumber

1 cup Cherry Tomatoes

2 tbsp chopped Red Onion

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 oz crumbled Feta Cheese

0.5 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, sea salt, and black pepper.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with oil spray.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion.
5
In a medium bowl, whisk together the extra virgin olive oil and fresh lemon juice to create the dressing.
6
Add the vegetables to the bowl and toss well to coat, then top with crumbled feta cheese.
7
Let the chicken rest for 3 minutes before slicing and serving alongside the crisp salad.