Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and vibrant steamed broccoli for a satisfying, clean crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

326kcal
Protein
43.9g
Fat
7.7g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/2 tsp Olive Oil

Lemon juice and dried herbs for seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, garlic powder, and dried oregano for at least 10 minutes.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    Slice the grilled chicken and serve immediately alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and vibrant steamed broccoli for a satisfying, clean crunch.

NUTRITION

326kcal
Protein
43.9g
Fat
7.7g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/2 tsp Olive Oil

Lemon juice and dried herbs for seasoning

PREPARATION

  • 1

    Marinate the chicken breast with lemon juice, garlic powder, and dried oregano for at least 10 minutes.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with the olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.

  • 6

    Slice the grilled chicken and serve immediately alongside the quinoa and steamed broccoli.