Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant honey-pineapple glaze with crisp bell peppers for a satisfyingly tangy crunch.

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NUTRITION

488kcal
Protein
55.7g
Fat
11.4g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

1 tsp avocado oil

1 cup red bell pepper

0.5 cup fresh pineapple

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tsp fresh ginger

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PREPARATION

  • 1

    Dice the chicken breast into one-inch cubes and place them in a bowl.

  • 2

    Toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, minced garlic, and grated ginger to create the sauce.

  • 4

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the chicken to the pan and sear for 5-6 minutes, turning occasionally, until the exterior is golden and crispy.

  • 6

    Add the sliced bell peppers and pineapple chunks to the skillet, sautéing for an additional 3 minutes until the peppers are tender-crisp.

  • 7

    Pour the sauce over the mixture and stir constantly for 1-2 minutes until the glaze thickens and coats every piece.

  • 8

    Remove from heat and serve immediately while the chicken maintains its crisp texture.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed in a vibrant honey-pineapple glaze with crisp bell peppers for a satisfyingly tangy crunch.

NUTRITION

488kcal
Protein
55.7g
Fat
11.4g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

1 tsp avocado oil

1 cup red bell pepper

0.5 cup fresh pineapple

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tsp fresh ginger

PREPARATION

  • 1

    Dice the chicken breast into one-inch cubes and place them in a bowl.

  • 2

    Toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, minced garlic, and grated ginger to create the sauce.

  • 4

    Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the chicken to the pan and sear for 5-6 minutes, turning occasionally, until the exterior is golden and crispy.

  • 6

    Add the sliced bell peppers and pineapple chunks to the skillet, sautéing for an additional 3 minutes until the peppers are tender-crisp.

  • 7

    Pour the sauce over the mixture and stir constantly for 1-2 minutes until the glaze thickens and coats every piece.

  • 8

    Remove from heat and serve immediately while the chicken maintains its crisp texture.