NUTRITION

SERVINGS

INGREDIENTS

4 oz flank steak

1 oz soba noodles

1 cup broccoli florets

0.5 cup red bell pepper

1 tsp toasted sesame oil

1 tbsp tamari

1 tsp fresh ginger

1 tsp garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Cook the soba noodles in boiling water according to package directions, then drain and set aside.

• 2

  Slice the flank steak against the grain into very thin strips and season with the sea salt and black pepper.

• 3

  In a small bowl, whisk together the tamari, minced garlic, and grated fresh ginger to create the stir-fry sauce.

• 4

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 5

  Add the beef strips to the pan in a single layer and sear for 2 minutes until browned, then remove and set aside.

• 6

  Add the broccoli florets and sliced red bell peppers to the same pan, stir-frying for 3-4 minutes until tender-crisp.

• 7

  Return the beef to the pan along with the cooked soba noodles and pour the tamari sauce over everything.

• 8

  Toss well for 1 minute until the sauce thickens slightly and coats every ingredient beautifully.

• 9

  Serve immediately garnished with a sprinkle of sesame seeds for a delicate crunch.