Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Extra Virgin Olive Oil; Lemon wedge and sea salt for seasoning

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast served with fluffy quinoa and steamed broccoli, finished with a bright squeeze of lemon and a pinch of flaky sea salt.

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NUTRITION

Protein

43.8g

Fat

10.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

Lemon wedge and sea salt for seasoning

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PREPARATION

1
Season the chicken breast with a pinch of sea salt, black pepper, and your favorite dried herbs.
2
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and tender-crisp.
4
Fluff the pre-cooked quinoa with a fork and combine it with the steamed broccoli and olive oil in a small bowl.
5
Slice the grilled chicken and serve it immediately alongside the quinoa and broccoli mixture with a fresh lemon wedge.