Name: Tender Garlic-Herb Roasted Beef
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Beef top sirloin; 1 tsp Olive oil; 2 cloves Garlic; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Broccoli florets; 0.5 cup Sliced carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Herb Roasted Beef

Lean beef roasted with fragrant rosemary and garlic, served alongside vibrant steamed broccoli and tender carrots for a satisfying, clean meal.

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NUTRITION

Protein

49.3g

Fat

17.3g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Beef top sirloin

1 tsp Olive oil

2 cloves Garlic

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 cup Sliced carrots

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a small roasting pan.
2
Finely mince the garlic cloves and place them in a small mixing bowl.
3
Whisk the olive oil, rosemary, thyme, sea salt, and black pepper into the garlic until a thick paste forms.
4
Pat the beef top sirloin dry with a paper towel and rub the herb paste evenly over all sides of the meat.
5
Place the beef in the roasting pan and cook for 15-20 minutes, or until it reaches your desired level of doneness.
6
While the beef is roasting, place the broccoli florets and sliced carrots into a steamer basket over boiling water.
7
Steam the vegetables for 5-7 minutes until they are tender-crisp and bright in color.
8
Remove the beef from the oven and let it rest for 5 minutes before slicing thinly against the grain.
9
Plate the sliced beef alongside the steamed vegetables and serve immediately.