YOUR SOLIN GENERATED RECIPE
Fluffy Banana Protein Pancakes
Golden-brown pancakes griddled to airy perfection using mashed bananas and protein-rich Greek yogurt for a satisfyingly sweet and fluffy texture.
INGREDIENTS
0.5 cup Egg whites
0.5 cup Non-fat Greek yogurt
1 scoop Vanilla protein powder
0.5 medium Banana
0.25 cup Rolled oats
1 tsp Baking powder
0.25 tsp Ground cinnamon
1 tsp Coconut oil
0.13 tsp Sea salt
PREPARATION
Place the rolled oats into a high-speed blender and pulse until they reach a fine, flour-like consistency.
Add the banana, egg whites, Greek yogurt, protein powder, baking powder, cinnamon, and sea salt to the blender.
Blend on medium speed for 30-45 seconds until the batter is completely smooth and well-combined.
Heat a large non-stick skillet or griddle over medium-low heat and lightly coat the surface with coconut oil.
Pour 1/4 cup portions of the batter onto the hot skillet, leaving space between each pancake to allow for easy flipping.
Cook for 2-3 minutes until small bubbles form on the surface and the edges appear set.
Carefully flip each pancake and cook for an additional 1-2 minutes until both sides are golden brown and the center is cooked through.
Serve immediately while warm, optionally topped with fresh fruit or a small dollop of yogurt.