Golden Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Griddled sprouted grain bread layered with sharp cheddar and lean roasted turkey, resulting in an exterior that is perfectly crisp and golden.

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NUTRITION

535kcal
Protein
50.1g
Fat
24.5g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1.5 oz sharp cheddar cheese

4 oz roasted turkey breast

0.5 tsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat a cast-iron skillet over medium-low heat and melt 0.5 tsp of ghee.

  • 2

    Build the first layer by placing one slice of bread down, then half the cheddar, half the turkey, and half the spinach.

  • 3

    Add the second slice of bread, followed by the remaining cheddar, turkey, and spinach.

  • 4

    Top with the third slice of bread and place the entire stack into the warm skillet.

  • 5

    Press down with a spatula or heavy pan and cook for 3-4 minutes until the bottom is deeply browned.

  • 6

    Carefully flip the sandwich, adding the remaining 0.5 tsp of ghee to the pan, and cook for another 3 minutes until the cheese is gooey.

Golden Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Griddled sprouted grain bread layered with sharp cheddar and lean roasted turkey, resulting in an exterior that is perfectly crisp and golden.

NUTRITION

535kcal
Protein
50.1g
Fat
24.5g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1.5 oz sharp cheddar cheese

4 oz roasted turkey breast

0.5 tsp ghee

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat a cast-iron skillet over medium-low heat and melt 0.5 tsp of ghee.

  • 2

    Build the first layer by placing one slice of bread down, then half the cheddar, half the turkey, and half the spinach.

  • 3

    Add the second slice of bread, followed by the remaining cheddar, turkey, and spinach.

  • 4

    Top with the third slice of bread and place the entire stack into the warm skillet.

  • 5

    Press down with a spatula or heavy pan and cook for 3-4 minutes until the bottom is deeply browned.

  • 6

    Carefully flip the sandwich, adding the remaining 0.5 tsp of ghee to the pan, and cook for another 3 minutes until the cheese is gooey.