Grilled Lemon Herb Chicken with Quinoa Tabbouleh

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Quinoa Tabbouleh

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Quinoa Tabbouleh

Lemon-marinated chicken breast grilled until juicy and served over a zesty herb-packed quinoa salad with crisp diced cucumbers.

Try 7 days free, then $12.99 / mo.

NUTRITION

385kcal
Protein
41.3g
Fat
12.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 tsp Olive Oil

1/4 cup Diced Tomato

1/4 cup Diced Cucumber

1/2 cup Fresh Parsley

1 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together half the lemon juice, one teaspoon of olive oil, minced garlic, and dried oregano in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let sit for 15 minutes to infuse flavor.

  • 3

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Combine the cooked quinoa, chopped parsley, diced tomato, and diced cucumber in a medium mixing bowl.

  • 5

    Drizzle the remaining olive oil and lemon juice over the quinoa mixture and toss well to combine.

  • 6

    Slice the grilled chicken into strips and serve immediately over the fresh quinoa tabbouleh.

Grilled Lemon Herb Chicken with Quinoa Tabbouleh

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Quinoa Tabbouleh

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Quinoa Tabbouleh

Lemon-marinated chicken breast grilled until juicy and served over a zesty herb-packed quinoa salad with crisp diced cucumbers.

NUTRITION

385kcal
Protein
41.3g
Fat
12.1g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

2 tsp Olive Oil

1/4 cup Diced Tomato

1/4 cup Diced Cucumber

1/2 cup Fresh Parsley

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk together half the lemon juice, one teaspoon of olive oil, minced garlic, and dried oregano in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let sit for 15 minutes to infuse flavor.

  • 3

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Combine the cooked quinoa, chopped parsley, diced tomato, and diced cucumber in a medium mixing bowl.

  • 5

    Drizzle the remaining olive oil and lemon juice over the quinoa mixture and toss well to combine.

  • 6

    Slice the grilled chicken into strips and serve immediately over the fresh quinoa tabbouleh.