Greek Yogurt Protein Parfait with Pistachios and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Pistachios and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Pistachios and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted pistachios.

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NUTRITION

352kcal
Protein
41.3g
Fat
7.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

15 grams Dry Roasted Pistachios

0.5 cup Fresh Blueberries

0.25 cup Fresh Raspberries

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and creamy.

  • 3

    In a tall glass or mason jar, place half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of fresh blueberries and raspberries on top of the yogurt.

  • 5

    Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.

  • 6

    Garnish the parfait with the dry roasted pistachios to add a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Pistachios and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Pistachios and Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Pistachios and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted pistachios.

NUTRITION

352kcal
Protein
41.3g
Fat
7.6g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

15 grams Dry Roasted Pistachios

0.5 cup Fresh Blueberries

0.25 cup Fresh Raspberries

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and creamy.

  • 3

    In a tall glass or mason jar, place half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of fresh blueberries and raspberries on top of the yogurt.

  • 5

    Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.

  • 6

    Garnish the parfait with the dry roasted pistachios to add a satisfying toasted crunch.