Name: Golden Pan-Seared Salmon with Zesty Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz salmon fillet; 4 oz shrimp; 0.5 tbsp extra virgin olive oil; 1 cup asparagus spears; 0.5 tsp ground turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lemon juice; 1 clove garlic

Golden Pan-Seared Salmon with Zesty Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Salmon with Zesty Shrimp

Pan-seared salmon and succulent shrimp seasoned with turmeric and garlic, served alongside crisp-tender asparagus for a vibrant and nourishing meal.

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NUTRITION

Protein

53.9g

Fat

22.8g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

4 oz salmon fillet

4 oz shrimp

0.5 tbsp extra virgin olive oil

1 cup asparagus spears

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 clove garlic

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PREPARATION

1
Pat the salmon fillet and shrimp dry with a paper towel to ensure a crisp sear.
2
In a small bowl, whisk together the ground turmeric, sea salt, and black pepper.
3
Rub the spice mixture evenly over both sides of the salmon and the shrimp.
4
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
5
Place the salmon fillet in the pan and cook for 4-5 minutes until the bottom is golden and crispy.
6
Flip the salmon, then add the shrimp, minced garlic, and asparagus spears to the skillet.
7
Sauté for 3-4 minutes, tossing the shrimp and asparagus frequently, until the shrimp are pink and opaque and the asparagus is tender-crisp.
8
Drizzle the fresh lemon juice over the entire pan before serving hot.