Name: Crispy Caramelized Onion Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz ground beef; 0.5 cup yellow onion; 0 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 large butter lettuce leaves; 1 slice tomato; 1 tsp dijon mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Caramelized Onion Beef Burger

Pan-seared lean beef patty topped with golden, jammy caramelized onions and served in crisp butter lettuce leaves for a satisfying crunch.

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NUTRITION

Protein

32.3g

Fat

32.2g

Carbs

10.6g

SERVINGS

1 serving

INGREDIENTS

5.75 oz ground beef

0.5 cup yellow onion

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 large butter lettuce leaves

1 slice tomato

1 tsp dijon mustard

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PREPARATION

1
Slice the yellow onion into very thin half-moons.
2
Heat the olive oil in a small skillet over medium-low heat and add the onions, cooking slowly until they become soft and deeply golden brown.
3
While the onions caramelize, combine the ground beef with sea salt, black pepper, and garlic powder in a bowl, then form into one large, thick patty.
4
Heat a separate cast-iron skillet over medium-high heat and sear the beef patty for 4 to 5 minutes per side until a crispy crust forms and it reaches your desired doneness.
5
Lay the butter lettuce leaves flat to act as a wrap, then place the cooked patty in the center.
6
Top the burger with the warm caramelized onions, the tomato slice, and a smear of Dijon mustard before folding the lettuce around the filling.