Golden Garlic Herb Butter Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Garlic Herb Butter Toast

YOUR SOLIN GENERATED RECIPE

Golden Garlic Herb Butter Toast

Sourdough bread toasted to a crisp with aromatic garlic-herb ghee and served alongside a fluffy, protein-packed egg scramble.

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NUTRITION

501kcal
Protein
47.3g
Fat
19.0g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

2 slice Sourdough bread

2 large Eggs

1 cup Egg whites

0.5 tbsp Ghee

1 clove Garlic

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Nutritional yeast

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PREPARATION

  • 1

    Finely mince the garlic clove and chop the fresh parsley until very fine.

  • 2

    In a small ramekin, combine the ghee with half of the minced garlic and half of the parsley to create a compound herb butter.

  • 3

    Toast the sourdough slices until golden and firm, then immediately spread the garlic-herb ghee evenly over the warm bread.

  • 4

    In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, nutritional yeast, sea salt, and black pepper until the mixture is uniform and slightly frothy.

  • 5

    Place a non-stick skillet over medium-low heat and add the remaining minced garlic, sautéing for 30 seconds until fragrant but not browned.

  • 6

    Pour the egg mixture into the skillet and let it sit for 20 seconds before using a silicone spatula to gently push the curds from the edges to the center.

  • 7

    Continue cooking the eggs slowly until they are just set and still look moist, then remove from heat immediately to prevent overcooking.

  • 8

    Plate the garlic herb toast alongside the protein-rich scramble and garnish with the remaining fresh parsley.

Golden Garlic Herb Butter Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Garlic Herb Butter Toast

YOUR SOLIN GENERATED RECIPE

Golden Garlic Herb Butter Toast

Sourdough bread toasted to a crisp with aromatic garlic-herb ghee and served alongside a fluffy, protein-packed egg scramble.

NUTRITION

501kcal
Protein
47.3g
Fat
19.0g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

2 slice Sourdough bread

2 large Eggs

1 cup Egg whites

0.5 tbsp Ghee

1 clove Garlic

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Nutritional yeast

PREPARATION

  • 1

    Finely mince the garlic clove and chop the fresh parsley until very fine.

  • 2

    In a small ramekin, combine the ghee with half of the minced garlic and half of the parsley to create a compound herb butter.

  • 3

    Toast the sourdough slices until golden and firm, then immediately spread the garlic-herb ghee evenly over the warm bread.

  • 4

    In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, nutritional yeast, sea salt, and black pepper until the mixture is uniform and slightly frothy.

  • 5

    Place a non-stick skillet over medium-low heat and add the remaining minced garlic, sautéing for 30 seconds until fragrant but not browned.

  • 6

    Pour the egg mixture into the skillet and let it sit for 20 seconds before using a silicone spatula to gently push the curds from the edges to the center.

  • 7

    Continue cooking the eggs slowly until they are just set and still look moist, then remove from heat immediately to prevent overcooking.

  • 8

    Plate the garlic herb toast alongside the protein-rich scramble and garnish with the remaining fresh parsley.