Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with a handful of toasted almonds.

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NUTRITION

Protein

42.5g

Fat

9.5g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until the mixture is smooth and fluffy.
2
Add a teaspoon of water or unsweetened almond milk if needed to reach your desired consistency.
3
Layer half of the yogurt mixture into a glass or jar followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish the parfait by sprinkling the hemp hearts and almonds over the top for a satisfying crunch.