Citrus Chicken Salad with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus Chicken Salad with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Citrus Chicken Salad with Mixed Greens

Poached chicken breast and hard-boiled egg whites tossed with fresh mixed greens and sliced strawberries, finished with a bright and zesty lemon-chia dressing.

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NUTRITION

83kcal
Protein
13.3g
Fat
1.5g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

1 oz Chicken Breast

1 large Egg White

1 cup Mixed Greens

1 tbsp Lemon Juice

1 small Strawberry

1/4 tsp Chia Seeds

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PREPARATION

  • 1

    Poach the chicken breast in lightly salted water until cooked through, then shred or slice into bite-sized pieces.

  • 2

    Hard-boil the egg, peel, and discard the yolk, chopping the white into small cubes.

  • 3

    In a small bowl, whisk together the lemon juice and chia seeds to create a light dressing.

  • 4

    Place the mixed greens in a bowl and top with the chicken, egg whites, and sliced strawberries.

  • 5

    Drizzle the lemon-chia dressing over the salad and toss gently before serving.

Citrus Chicken Salad with Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus Chicken Salad with Mixed Greens

YOUR SOLIN GENERATED RECIPE

Citrus Chicken Salad with Mixed Greens

Poached chicken breast and hard-boiled egg whites tossed with fresh mixed greens and sliced strawberries, finished with a bright and zesty lemon-chia dressing.

NUTRITION

83kcal
Protein
13.3g
Fat
1.5g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

1 oz Chicken Breast

1 large Egg White

1 cup Mixed Greens

1 tbsp Lemon Juice

1 small Strawberry

1/4 tsp Chia Seeds

PREPARATION

  • 1

    Poach the chicken breast in lightly salted water until cooked through, then shred or slice into bite-sized pieces.

  • 2

    Hard-boil the egg, peel, and discard the yolk, chopping the white into small cubes.

  • 3

    In a small bowl, whisk together the lemon juice and chia seeds to create a light dressing.

  • 4

    Place the mixed greens in a bowl and top with the chicken, egg whites, and sliced strawberries.

  • 5

    Drizzle the lemon-chia dressing over the salad and toss gently before serving.