Chia Seed Yogurt Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chia Seed Yogurt Parfait with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Chia Seed Yogurt Parfait with Fresh Berries

Creamy non-fat Greek yogurt layered with fiber-rich chia seeds and topped with sweet, juicy strawberries.

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NUTRITION

83kcal
Protein
11.7g
Fat
0.7g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

110 grams Non-fat Greek Yogurt

0.5 teaspoon Chia Seeds

0.25 cup Fresh Strawberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a small bowl or glass jar.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Top with the freshly sliced strawberries.

  • 4

    Allow the parfait to sit for 5 minutes so the chia seeds can soften into the creamy yogurt before serving.

Chia Seed Yogurt Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chia Seed Yogurt Parfait with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Chia Seed Yogurt Parfait with Fresh Berries

Creamy non-fat Greek yogurt layered with fiber-rich chia seeds and topped with sweet, juicy strawberries.

NUTRITION

83kcal
Protein
11.7g
Fat
0.7g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

110 grams Non-fat Greek Yogurt

0.5 teaspoon Chia Seeds

0.25 cup Fresh Strawberries

PREPARATION

  • 1

    Place the Greek yogurt in a small bowl or glass jar.

  • 2

    Stir in the chia seeds until evenly distributed.

  • 3

    Top with the freshly sliced strawberries.

  • 4

    Allow the parfait to sit for 5 minutes so the chia seeds can soften into the creamy yogurt before serving.