Silky Protein Fruit Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Fruit Mousse

YOUR SOLIN GENERATED RECIPE

Silky Protein Fruit Mousse

Whipped pasteurized egg whites folded with fresh pureed strawberries and a touch of monk fruit for a light, airy treat that is incredibly velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

74kcal
Protein
12.8g
Fat
0.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

115g Pasteurized Egg Whites

40g Fresh Strawberries

1 tablespoon Monk Fruit Sweetener

1 teaspoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Puree the fresh strawberries in a blender until completely smooth.

  • 2

    Combine the pasteurized egg whites and lemon juice in a large, clean glass bowl.

  • 3

    Beat the mixture with a hand mixer on medium-high speed until soft peaks begin to form.

  • 4

    Slowly sprinkle in the monk fruit sweetener while continuing to beat until the peaks are stiff and glossy.

  • 5

    Gently fold the strawberry puree into the whipped whites with a spatula until just combined to keep the volume.

  • 6

    Transfer the mousse to a chilled glass and enjoy immediately for the best texture.

Silky Protein Fruit Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Fruit Mousse

YOUR SOLIN GENERATED RECIPE

Silky Protein Fruit Mousse

Whipped pasteurized egg whites folded with fresh pureed strawberries and a touch of monk fruit for a light, airy treat that is incredibly velvety.

NUTRITION

74kcal
Protein
12.8g
Fat
0.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

115g Pasteurized Egg Whites

40g Fresh Strawberries

1 tablespoon Monk Fruit Sweetener

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Puree the fresh strawberries in a blender until completely smooth.

  • 2

    Combine the pasteurized egg whites and lemon juice in a large, clean glass bowl.

  • 3

    Beat the mixture with a hand mixer on medium-high speed until soft peaks begin to form.

  • 4

    Slowly sprinkle in the monk fruit sweetener while continuing to beat until the peaks are stiff and glossy.

  • 5

    Gently fold the strawberry puree into the whipped whites with a spatula until just combined to keep the volume.

  • 6

    Transfer the mousse to a chilled glass and enjoy immediately for the best texture.