Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 0.5 tbsp Olive oil; 1 tbsp Dijon mustard; 1 tbsp Almond flour; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried parsley; 0.25 tsp Garlic powder; 0.5 tsp Lemon zest

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Succulent salmon fillets baked with a zesty Dijon and almond-herb crust, paired with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

46g

Fat

23.2g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tbsp Dijon mustard

1 tbsp Almond flour

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried parsley

0.25 tsp Garlic powder

0.5 tsp Lemon zest

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on one side of the baking sheet, tossing with half the olive oil, sea salt, and black pepper.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the baking sheet.
4
In a small bowl, whisk together the Dijon mustard, almond flour, dried parsley, garlic powder, and lemon zest until a thick paste forms.
5
Spread the almond-herb mixture evenly over the top of the salmon fillet, pressing down slightly so it adheres.
6
Drizzle the remaining olive oil over the asparagus and salmon crust.
7
Roast for 12 to 15 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork and the asparagus is tender and lightly charred.
8
Remove from the oven and let the salmon rest for 2 minutes before serving.