Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 medium whole grain flatbread; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Oven-baked flatbread topped with tender chicken and tangy BBQ sauce, finished with crisp red onions and a sprinkle of fresh cilantro for a vibrant pop of flavor.

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NUTRITION

Protein

48.1g

Fat

14.2g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 medium whole grain flatbread

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Brush the whole grain flatbread with olive oil and toast for 3 minutes until the edges are lightly golden.
3
Spread the sugar-free BBQ sauce across the flatbread, leaving a small border for the crust.
4
Evenly distribute the shredded chicken breast and thinly sliced red onions over the sauce.
5
Top with the mozzarella cheese and season with sea salt and black pepper.
6
Bake for 7 to 10 minutes until the cheese is melted and bubbly.
7
Remove from the oven and garnish with chopped fresh cilantro before slicing.