Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.6 tablespoon Almond Butter

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded together and topped with fresh berries and a drizzle of almond butter for a silky finish.

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NUTRITION

Protein

42.4g

Fat

8.5g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

1 teaspoon Chia Seeds

0.6 tablespoon Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Whisk the mixture vigorously for 1-2 minutes until the texture becomes light, airy, and completely smooth.
4
Fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow the seeds to hydrate and thicken the mousse.
5
Rinse the mixed berries and pat them dry if using fresh, or slightly thaw if using frozen.
6
Transfer the protein mousse to a serving glass or bowl.
7
Top with the mixed berries and finish by drizzling the almond butter over the top.