Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 19 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds for a velvety finish.

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NUTRITION

Protein

42.4g

Fat

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

19 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Vigorously whisk the mixture until it reaches a smooth, pudding-like consistency.
4
Fold in the chia seeds and let the mixture sit for five minutes to thicken.
5
Top with fresh blueberries and raspberries before serving.