NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

2 tablespoons Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

• 2

  Remove the bacon from the pan and set it aside on a paper towel-lined plate.

• 3

  Wipe the skillet if necessary, then add the olive oil and sauté the fresh spinach until it is completely wilted.

• 4

  Pour the egg whites into the skillet over the spinach, tilting the pan to ensure the eggs cover the surface evenly.

• 5

  Allow the egg whites to cook undisturbed until the edges are set and the center is mostly firm.

• 6

  Sprinkle the crumbled feta cheese over one half of the omelette, then carefully fold the other half over the cheese.

• 7

  Cook for one more minute until the cheese is slightly softened and the eggs are fully set.

• 8

  Toast the sprouted grain bread until golden and warm.

• 9

  Serve the omelette immediately alongside the crispy turkey bacon and toast.