NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

1 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Avocado oil

PREPARATION

• 1

  In a small bowl, combine the ground turkey with smoked paprika, cumin, garlic powder, onion powder, sea salt, and black pepper.

• 2

  Heat avocado oil in a non-stick skillet over medium heat and cook the turkey mixture until browned and crispy.

• 3

  Add the diced red bell pepper and yellow onion to the skillet, sautéing until the vegetables are tender-crisp.

• 4

  Whisk the whole egg and egg whites together in a small bowl, then pour into the skillet and scramble gently until fluffy and just set.

• 5

  Place the filling in the center of the whole wheat tortilla, fold in the sides, and roll tightly into a burrito.

• 6

  Wipe the skillet clean and toast the burrito for 1-2 minutes per side until the exterior is golden and crunchy.